EVENT & EDUCATIONAL PROGRAM
Education Beyond the Treatment Room.
Mend hosts a curated selection of workshops, educational events, support gatherings, professional training & continuing education and collaborative programming focused on women’s health, recovery, movement, nervous system regulation, perinatal care, pelvic health, lymphatic health, and overall wellbeing.
Programming may include:
• Community education
• Practitioner-led workshops
• Small group discussions
• Postpartum and breastfeeding support
• Pelvic health education
• Guided wellness classes
• Collaborative events with visiting specialists and residency partners
Events at Mend are intentionally designed to be thoughtful, educational, clinically grounded, and community-oriented.
Upcoming Events
MEND Your Menopause:
The Sex Edition
Thursday, October 22, 7 PM
A candid, evidence-informed conversation about anatomy, pelvic health, comfort, relationships, intimacy, and the changes that can accompany perimenopause and menopause.
Featuring
Melissa Donahue, LCSW, Dr. Tanvi Maharaja, PT, Dr. Komal Yadav, MD.
LOCATION
MEND Lymphatic Wellness Center
209 Cooper Ave Fl 1, Suite 5B-C, Upper Montclair, NJ 07043, USA
M³: MEND MONTHLY MEDITATION
Sunday, October 25, 8.00 - 8.45 AM
Join Ayyā Somā of Empty Cloud Monastery for a mindfulness teaching and meditation designed to support deep rest, nervous system regulation, and a more grounded approach to well-being.
Noted: No prior meditation experience is necessary. Please bring two blankets.
M³ is offered on a donation basis, with donations benefiting the monks and nuns of Empty Cloud Monastery emptycloud.org
LOCATION
MEND Lymphatic Wellness Center
209 Cooper Ave Fl 1, Suite 5B-C, Upper Montclair, NJ 07043, USA
Women of Wellness (WoW)
Thursday, November 12, 7 PM
Women of Wellness is a free gathering for business owners and professionals whose work, in any field, contributes to improving the quality of life, well-being, opportunities, or everyday experience of women. WoW is intentionally interdisciplinary and is not limited to healthcare or the wellness industry.
Join us for an evening of connection, conversation, collaboration, speakers, giveaways, and good company.
LOCATION
MEND Lymphatic Wellness Center
209 Cooper Ave Fl 1, Suite 5B-C, Upper Montclair, NJ 07043, USA
